How about enhancing your trip to Rio by exploring the city’s marvels from a unique perspective? We have compiled a list of 24 trails in Rio de Janeiro to inspire you to discover the city’s beauty in a way you’ve never experienced before.
Surrounded by hills and forests, Rio de Janeiro boasts numerous natural vantage points offering breathtaking views of the city. Many of these viewpoints can be reached through walks suitable for people of all ages and fitness levels. For this reason, we have compiled a guide featuring the most essential trails in Rio de Janeiro for those who appreciate tours with unforgettable scenery.
In this guide, you can find directions for various routes, including hills and remote beaches. You can also explore peaceful walks or climbing spots suitable for rappelling practice. Additionally, we provide a list of essential items for adventurers to be well-prepared and suggest accommodation options at the destination.
Is this an extremely thorough guide? Keep reading to discover the top trails in Rio de Janeiro and prepare to immerse yourself in nature while visiting the destination.
In this article, you will find:
- List of major hiking trails in Rio de Janeiro: 18 – Secret Beach, 19 – Babylon Hill, 20 – Lost Peak, 21 – Cruzeiro Summit, 22 – Dona Marta Lookout, 23 – Monkey Rock, 24 – Goat Hills.
- Text: 18 – Hidden Beach
- Title: 19 – Demise of Babylon
- Text: 20 – Summit of the Lost
- Text:21 – Elevated Flight
- Observation Point Dona Marta
- Text: 23 – Monkey Stone
- Text:24 – Cabritos Hill
- Where is the best place to stay in Rio de Janeiro?
- What should you bring on your hikes in Rio de Janeiro?
- View additional suggestions from Rio de Janeiro.
- National travel insurance
- Inexpensive airfare to Rio de Janeiro
- Renting a car in Rio de Janeiro
- Commonly Asked Questions
- Text: 18 – Hidden Shore
- Text: 19 – Death in Babylon
- “Text: 20 – Summit of the Lost Peak”
- Text: 21 – High Altitude Travel
- Overview of Dona Marta Lookout
- Text:23 – Monkey’s Stone
- Text: 24 – Goat Hill
Popular Songs in Rio de Janeiro
We have curated a collection of the most impressive trails in Rio de Janeiro. Whether you prefer demanding uphill treks or peaceful strolls, each path will take you to a breathtaking location.
- Two siblings have passed away.
- Is there anything else you would like me to assist you with?
- Text: Pontal Stone
- Caeté’s perspective.
- Text: Gávea Stone
- Text: Urca Hill
- Lovely rock
- Itacoatiara and Bananal Cove are mentioned in the text.
- Paraphrase: Tijuca Peak
- Cave Circuit
- Journey from Lage Park to Corcovado.
- Text: Perigoso Beach
- Text: Horto Waterfall
- Text: Peak of the White Stone
- Emperor’s Table can be rephrased as “The Table of the Emperor”.
- Text: Cantagalo Hill
- Bagpã’s perspective.
- Paraphrase: Cabritos Hill
- Hidden Beach
- Title: Death in Babylon
- Lost Peak
- Cruising at a high altitude
- Observation point named Dona Marta
- “Monkey Stone” – Rewritten as “Stone resembling a monkey”
Please see the information provided below for details about each item.
Text:1 – Two siblings have passed away.
Visiting the iconic Morro Dois Irmãos is a must-do activity in Rio de Janeiro. As one of the city’s top attractions, it provides a breathtaking panoramic view. On one side, you can see the Rodrigo de Freitas Lagoon with the Christ the Redeemer statue below, as well as the beaches of Ipanema and Leblon. On the other side, you’ll find Pedra da Gávea and São Conrado beach, completing the picturesque scenery.
The Two Brothers Hill Trail is a peaceful hike that takes around 30 minutes to complete. It starts in the Vidigal community and is clearly signposted. A suggestion is to climb steadily and enjoy watching the sunrise from the summit, creating a memorable experience.
Explore Morro Dois Irmãos and the Vidigal Favela on a guided tour.
Text 2 – Telegraph Rock
With its breathtaking scenery, the Telegraph Stone gained popularity for the daring photos shared on social media. Nevertheless, it is simply an optical illusion that creates the appearance of a person being on the brink of a massive cliff.
The most important aspect of the location is the photo frame, with solid and secure ground right below the stone. The Telegraph Stone can be found in Barra de Guaratiba, accessible after a moderately challenging 40-minute hike. This trail in Rio de Janeiro is definitely worth including in your itinerary.
Go on a guided hike to the Telegraph Stone.
Text:3 – Pontal’s Stone
The Pontal Stone is a prominent, jagged rock found in Recreio dos Bandeirantes. Positioned between the beaches of Recreio and Macumba, it offers a fascinating view due to the balanced layout of the two beaches.
The climb involves using stone steps like a combination of climbing and hiking, with the assistance of a rope at the end to reach the summit. The ascent takes less than 15 minutes, and the rewarding view makes it worthwhile.
Observation point of Caeté
Situated within the Prainha Municipal Natural Park in Recreio dos Bandeirantes, Caeté Mirante provides a spectacular view with minimal exertion. A gentle 15-minute hike leads you to a breathtaking sight of the Recreio and Barra da Tijuca beaches, with Pedra da Gávea in the distance. After completing the trail, don’t miss the opportunity to cool off with a swim in Prainha, located directly in front of the park.
Join a hike in Prainha followed by a tour in Grumari.
Text:5 – Gávea Rock
The Pedra da Gávea is the most difficult hiking trail in Rio de Janeiro. It requires a great deal of bravery to confront the intimidating “hangman,” a large rock formation that demands skill and caution to navigate.
The challenging trail involves a steep climb lasting 2 to 3 hours, but the breathtaking view at the summit makes it all worthwhile. It’s crucial to have a knowledgeable guide and to know your limitations if you decide to tackle this trail.
Rent a guide to lead you on a trail through the Gávea Stone.
Text 6 – Urca Hill
The Morro da Urca trail in Rio de Janeiro is well-known as a popular alternative to taking the cable car up to Sugar Loaf Mountain. This easy-level path begins at Red Beach and leads to the first cable car station. At this point, hikers have the option to purchase a reduced price ticket to continue the journey or return to Red Beach. Upon completing the trail, visitors can capture stunning photos at scenic viewpoints and explore a variety of shops, restaurants, and the Memory Space, which provides a brief history of the cable car system.
Join a complimentary guided excursion of Urca followed by a hike to Sugar Loaf.
Text: 7 – Lovely Rock
Situated within Tijuca National Park, the Beautiful Stone trail is an ideal option for individuals interested in engaging in free flight activities in the city of Rio de Janeiro. The hike to reach the peak typically takes about 30 minutes, offering panoramic views of Pedra da Gávea and the beaches of Leblon, Ipanema, and Copacabana. Upon reaching the summit, visitors can opt to admire the scenery or partake in paragliding or hang gliding experiences. It’s important to note that since the trail is located within the park, visitors can start their journey up until 3:00 pm as the area closes at 5:00 pm.
Explore the trails of Tijuca National Park.
Paraphrase: Chapter 8 – Itacoatiara and Bananal Cove
Situated in Niterói, the trail leading to Itacoatiara and Bananal Cove has gained popularity, particularly among rappelling enthusiasts. However, the 20-50 minute hike through the Atlantic Forest is also a significant challenge for those not intending to participate in the sport. This route, which traverses rocky and secluded beaches as well as scenic viewpoints, is one of the must-visit trails in Rio de Janeiro, offering stunning vistas of Guanabara Bay and the Serra dos Órgãos. Upon completing the walk, climbers must ascend using handrails to reach the summit of Costão.
Paraphrase: Text 9 – Tijuca Peak
Located within Tijuca National Park, Pico da Tijuca is the highest spot in the area and provides a panoramic view of Rio de Janeiro. The trail is rated as moderately difficult, passing through lush vegetation that offers plenty of shade. At the end, hikers need to ascend a stone staircase with 177 steps to reach the summit, which can be challenging. Nevertheless, the breathtaking view from the top makes it all worthwhile. 😉
Hike to Pico da Tijuca accompanied by a guide.
Text: 10 – Pathway through the Caverns
In the Tijuca National Park, the Cave Circuit allows visitors to discover caves, waterfalls, and beautiful natural pools. This trail in Rio de Janeiro offers access to stunning spots like the Bat Cave, the Soul Waterfall, and the Taunay Waterfall, with varying levels of difficulty. Explore the main attractions of the park and be amazed by these incredible locations.
Explore the caves and waterfalls of Tijuca National Park by taking a trail.
Text: 11 – From Lage Park to Corcovado
Described as a challenging route, the hike from Lage Park to Corcovado is a great choice among the trails in Rio de Janeiro for those seeking a scenic path to the Christ the Redeemer statue. Starting at the rear of the park, the trail takes approximately 2.5 to 4 hours to complete, depending on the hiker’s fitness level. Upon reaching the Christ statue, visitors can enjoy discounted admission as transportation costs are not included in the ticket price. 😉
It is crucial to be mindful of the access hours, as the trail begins within the Tijuca National Park, meaning that trekking must commence by 3:00 pm.
Text:12 – Untamed coastlines
One of the most popular trails in Rio de Janeiro that goes by beaches is Praia do Perigoso. Situated in the Grumari region as part of the Wild Beach trail, it provides a path to Turtle Beach where rappelling is an option. Additionally, travelers can explore other beaches like Praia do Meio, Praia Funda, Praia do Inferno, and Praia das Conchas during the 8 km journey.
Is that alright?
The Horto Waterfall in Tijuca National Park is a wonderful attraction along the trails in Rio de Janeiro, known for being a hidden treasure in the heart of the city! The trail is quite simple and suitable for families with children. Upon reaching the waterfall, visitors can relax in the clear and invigorating waters. Don’t miss the opportunity to explore the Cascata do Engenho and the Poço Temiminó nearby, and consider extending your trip to Vista Chinesa for stunning panoramic views.
Hire a guide to lead you on the trail through the waterfalls of the Horto.
Text: 14 – Peak of the White Stone
The Pico da Pedra Branca is the tallest peak in Rio de Janeiro, making the hike to the top quite difficult. The trail, located in Pedra Branca State Park, spans 8 km and includes steep sections and dense vegetation. Along the way, hikers can encounter the local wildlife and plant life, providing a valuable and enriching experience.
Text: 15 – The Emperor’s Dining Table
Access to the Emperor’s Table can be reached via the Chinese Vista road in the Alto da Boa Vista area. Visitors can capture stunning views of Rio from the top and even have a picnic at the site. Historically, this location was frequented by Emperor D. Pedro II for leisurely walks in the forest and hosting lunches for nobles and bourgeois.
Explore the caves and waterfalls of Tijuca National Park by following a trail.
Text:16 – Cantagalo Hill
The hike to Morro do Cantagalo is seen as simple and highly recommended for those new to hiking because it is conveniently located in the city center and does not involve difficult ascents. Situated near the Cantagalo Favela, the hill provides stunning views of various landmarks in Rio de Janeiro, including the Rodrigo de Freitas Lagoon, Christ the Redeemer, and the Two Brothers Hill. Additionally, the presence of highline enthusiasts adds an extra thrill to the experience.
Text 17 – Sacopã Lookout
The hike to Mirante do Sacopã is highly recommended for those looking to explore Rio de Janeiro’s trails. The easy route begins at Catacumba Municipal Natural Park, winding through trees for about twenty minutes and offering stunning views of popular Rio landmarks. The main highlight is the Rodrigo de Freitas Lagoon, but hikers can also catch sight of Pedra da Gávea, Morro Dois Irmãos, Leblon Beach, and the Christ the Redeemer statue.
Text: 18 – Hidden Shore
Text: The Secret Beach in Rio de Janeiro was relatively unknown until its stunning views gained popularity. Situated between Macumba Beach and Prainha, the best way to reach the trail is via Guanabara State Avenue until the starting point is reached. Although the walk is brief, it can be risky due to the path’s condition towards the end. It is advisable to wear suitable footwear and consult the tide schedule for safety precautions.
Title: 19 – Demise of Babylon
chsyys/iStock
For history enthusiasts, the Morro of Babylon trail is a must-visit. This location was used as an observation point for Guanabara Bay during World War II, making it a fascinating visit. It is advisable to explore the trail with a local guide as there are no signs to provide information. From the top, you can enjoy stunning views and discover seven viewpoints, including those overlooking Copacabana, Botafogo, Rio Sul, the Telegraph Ruins, the Middle Path, Urubu, and Red Beach.
Ascend the hill of Babylon.
Text: 20 – Summit of the Lost
Pico do Perdido is a lesser-known destination for hikers, offering a chance to explore hidden spots in Rio de Janeiro. Similar to the trek to Hill of Babylon, this trail is challenging and requires a certified guide due to its difficulty. The 1.5-hour hike involves a steep ascent towards the end, where ropes are necessary for safety. It is crucial to have assistance to prevent accidents. During the journey, take the opportunity to cool off in the streams and waterfalls along the path. 😉
Text: 21 – High Altitude Flight
Another choice among the hiking trails in Tijuca National Park in Rio de Janeiro is the Mirante da Cascatinha and Alto do Cruzeiro. The Mirante da Cascatinha recently underwent renovations and reopened to the public in November 2024, with upgraded facilities that can accommodate up to 10 people at a time to appreciate the scenic views of the area. Visitors can then continue on to Alto do Cruzeiro, where a cross was erected by slaves who were unable to attend church services. The trail concludes at the Açude Museum.
Observatório Dona Marta
Mirante Dona Marta is a popular spot for those seeking to witness sunrise or sunset while hiking in Rio de Janeiro. While accessible by car, the trail offers a great alternative for those looking for a challenging experience. With varying levels of difficulty, it is advisable to hire a guide to navigate the route and ensure a safe journey.
The challenging uphill hike lasts between 30 to 50 minutes and begins at the summit of the Santa Marta Favela, accessible by elevator. From this vantage point, visitors can enjoy panoramic views of iconic landmarks such as Sugar Loaf, Christ the Redeemer, Maracanã Stadium, Guanabara Bay, and Rodrigo de Freitas Lagoon.
Witness the sunrise from the Dona Marta lookout and then go visit the Christ the Redeemer statue.
Text: 23 – Monkey Stone
The Monkey’s Stone is a hiking spot near Rio de Janeiro, specifically close to Maricá rather than the city itself. The trail takes about 30 minutes to complete and includes steep sections where ropes are needed, so it’s advisable to hire a guide. The summit offers panoramic views of the surrounding area, including Spar Caves, making it a great option for those seeking to explore beyond Rio de Janeiro.
Text: 24 – Cabritos Hill
The path to Morro dos Cabritos is located in a natural reserve area and is officially not permitted due to its challenging nature. Despite the stunning views it offers, the trail is steep and difficult, filled with obstacles such as rocks, roots, and thorny trees. Starting from Prainha, the route takes about an hour to reach the summit and is not well-marked. While we do not recommend attempting this hike, we provide this information for awareness purposes.
Explore additional hiking routes in Rio de Janeiro to create an essential itinerary.
Where is the best place to stay in Rio de Janeiro?
Text: If you don’t have the time to search for accommodations in Rio de Janeiro, we can help by providing recommendations for highly-rated places to stay in different areas such as Copacabana, Ipanema, Leblon, Barra da Tijuca, Botafogo, or downtown.
- Leme Beach Hotel in Leme – Rates starting at R$ 378 per night – Rating of 8.9
- Selina Lapa located at the Center – Available daily starting from R$ 152 – Rated 8.7
- Atlantic South Hotel in Recreio dos Bandeirantes offers daily rates starting from R$ 267, with a rating of 8.7.
- Sheraton Grand Rio Hotel & Resort at Leblon offers a daily rate starting at R$ 639, with a rating of 8.7.
- The National Hotel in São Conrado offers daily rates starting from R$ 551, and it has received a rating of 8.6.
- Hilton Copacabana in Copacabana offers daily rates from R$ 519, with a rating of 8.6.
Discover all lodging options in Rio de Janeiro at the most competitive rates.
What items should be brought on hikes in Rio de Janeiro?
Text: It is important to wear appropriate outdoor clothing for hiking, as the weather can be unpredictable. To stay comfortable and safe during your hikes, we suggest using Columbia Sportswear products, a trustworthy brand known for its advanced technology.
You can purchase the items at a Columbia Outlet, Columbia stores in Brazil, and on the official website. We suggest buying online to take advantage of a 10% discount coupon provided by Travel Tips, which you can access by clicking on any link on the page. Furthermore, the store offers free shipping and installment payment options with no interest.
See below for a list of items you should bring with you on the trails in Rio de Janeiro.
- “Textile shirt”
- Wind cut
- Text: Coat
- Do you prefer pants or shorts?
- Playing tennis or wearing boots
- Sure! “Socks” – A piece of clothing worn on the feet.
- Headgear options include hats or caps.
- Text: Protective Gear for the Neck
- Text: Sunblock lotion
- Water and convenient food options like cereal and energy bars
Explore all the different clothing choices for hiking in Rio de Janeiro offered by Columbia Sportswear.
View additional suggestions from Rio de Janeiro
The tips are not finished yet! Below, we provide a list of detailed posts to help you plan your trip through the trails in Rio de Janeiro.
- Paraphrase: Description of Rio de Janeiro
- Suggestions for nighttime activities in Rio de Janeiro
- Activities to enjoy in Rio de Janeiro
- Activities to partake in during the Carnival season.
- Text: Suggestions for activities during the Corpus Christi holiday.
- Accommodation options in Copacabana
- Upscale accommodations in Rio de Janeiro
- Accommodations for New Year’s Eve celebrations in Rio de Janeiro.
- Hotels and accommodations in Rio de Janeiro
- Accommodations available at ibis hotels in Rio de Janeiro
- Accommodations in Rio de Janeiro
- Accommodations in close proximity to Galeão Airport
- Top beaches in Rio de Janeiro
- Airbnb located in the Tijuca neighborhood
National travel insurance
Consider purchasing a national travel insurance to have a worry-free trip and enjoy your destination with peace of mind. With insurance coverage, you can relax knowing you have assistance if needed. Take advantage of our discount coupon Promo Insurance for great savings on your travel insurance. Check out our prices now!
Inexpensive airfare to Rio de Janeiro
Would you like to ensure a ticket to Rio de Janeiro at highly competitive prices? We utilize the Promo Go platform to discover the most reliable flights available. Take a look at the daily offers and stay alert to save money on purchasing your plane tickets. – VIEW PRICES
Car rental in Rio de Janeiro
Compare the price of car rental companies in Rio de Janeiro in a single location. Use RentCars to rent your car safely and conveniently, and get to the destination with everything ready to remove the vehicle and drive out. Check out our RentCars discount coupon and book yours now. – SEE PRICES
Frequently Asked Questions
Did you still have any questions about the trails in Rio de Janeiro? Then check out some more specific questions and answers on the subject: o
Yes, some trails in Rio de Janeiro recommended for beginners are Morro do Cantagalo, Morro da Urca, Pedra Bonita and Mirante do Caeté.
Some of the trails in Rio de Janeiro that pass through waterfalls are the Circuit of the Caves, the Waterfall of the Horto and the Pico do Perdido.
Yes, there are great trails in the South Zone of the RJ! Some of the above are Pedra da Gávea, Morro Dois Irmãos, Pedra Bonita, Morro do Cantagalo and Morro da Urca.
There are several trails in Rio de Janeiro in the Tijuca Forest, such as Pedra Bonita, Pico da Tijuca, Mesa do Emperor, Alto do Cruzeiro, Circuit das Grutas and Cachoeira do Horto.
Yes, the trails in Rio de Janeiro are free. However, there are some walks that lead to sights that charge entrance or require accredited guide tracking due to the difficulty of the route.
Of course you do. The trail of Pedra da Gávea, Morro Dois Irmãos, Morro da Urca and Pedra do Telégrafo are some of the most famous trails in Rio de Janeiro.
Yes, there are small trails in Rio de Janeiro. Great indications are the trail of the Beautiful Stone, the viewpoints of the Urubu and Sacopã and the Morro da Urca!
Some of the trails in Rio de Janeiro that have beach are Pedra do Pontal, Mirante do Caeté, Itacoatiara Coast, Wild Beaches and Secret Beach.
